Sometimes we find ourselves feeling overwhelmed; life can be tough and can throw challenges our way. I recognise that during times like these it can all seem too much and we can struggle to find a way through our own difficulties. 

There are times in life when we all struggle with certain life experiences. This may be due to relationship difficulties, bereavement, illness, depression or anxiety. You may have experienced abuse or may be struggling with an addiction and need someone to talk to. Whatever your reasons I can offer a safe, confidential and empathic environment in which you can share your experience.